Lipoflame w/ food? What do you use?

[wylde342]

I'm starting my Lipoflame tomorrow. I've read that one should consume food with it? I'd like to avoid something heavy/carb dense so I can do my morning cardio on a "virtually" empty stomach.

What do you all take with your lipoflame?

 

[Acela]

I'm starting my Lipoflame tomorrow. I've read that one should consume food with it? I'd like to avoid something heavy/carb dense so I can do my morning cardio on a "virtually" empty stomach.

What do you all take with your lipoflame?

i have used the product. it is phenomenal. I need to consume around 30 grams of carbs about 15 minutes prior to taking it or i get the niacin flush (i work out first thing in the morning)

i have been mixing it up between a bowl of oatmeal or a bowl of fruit

 

[CrAzY Cat]

I'm starting my Lipoflame tomorrow. I've read that one should consume food with it? I'd like to avoid something heavy/carb dense so I can do my morning cardio on a "virtually" empty stomach.

What do you all take with your lipoflame?

With lipoflame I only use water, with amp02, I take it with 8oz. of pomegranate juice.



-CrAzY cat