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lipoderm-y??

finnfun

New member
hey guys,
has anyone tried lipoderm-y. i've been using it for about two weeks and haven't seen any noteable differences. Has anyone else tried it?
 
finnfun said:
hey guys,
has anyone tried lipoderm-y. i've been using it for about two weeks and haven't seen any noteable differences. Has anyone else tried it?

how's your diet bro?
 
Mr.X said:
how's your diet bro?

I started my diet about two weeks ago. High protein. Alot of water. My day usually consists of this:

Morning:
-Protein Shake
-Two Egg Whites
-Some type of fruit (apple, Bananna)

Afternoon:
-Tuna w/cottage cheese
-Jerky (home made)

Night:
-Chicken Breast or Steak
-Protein Shake after workout and before sleep
-Potato

Very rough accessment of my diet. I happen to cheat with sweets every once in awhile. I my also eating in between my meals. Usually protein bars.
 
finnfun said:
I started my diet about two weeks ago. High protein. Alot of water. My day usually consists of this:

Morning:
-Protein Shake
-Two Egg Whites
-Some type of fruit (apple, Bananna)

Afternoon:
-Tuna w/cottage cheese
-Jerky (home made)

Night:
-Chicken Breast or Steak
-Protein Shake after workout and before sleep
-Potato

Very rough accessment of my diet. I happen to cheat with sweets every once in awhile. I my also eating in between my meals. Usually protein bars.

food quantity (like 1 can tuna or 10 cans of tuna) and your stats?
 
finnfun said:
1 tan of tuna mixed with 1/2 cup of cottage cheese.

26 yrs old
240 lbs.
5'10"
Lifting 9 yrs.
Bulking

for all your food, not just 1 meal bro

Also, you said bulking, your goal is to bulk? so why are you using LY?
 
i meant bulky not bulking. i bulky enough. what do you mean by

"for all your food, not just 1 meal bro" ?
 
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