bones_70634
New member
I am a new member, i have been lifting weights for about 8 mths now while i am deployed in afganistan. I have 1o mths left and i would like to improve on my gains... legally, i have used various creatines and proteins i was wondering which anabolic alternatives are the most successful. any help on this subject would be greatly appriciated. Also i hope i didnt break any of your boards rules if so feel free to flame.

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