lean and mean (cutting fat)

[pornstar66]

ok,

i'm not even close to fat but those abs aren't popping out and i can pinch something...

so, what do you guys recommend for cutting fat. its hard to do when you want to eat a lot to bulk up.

(i understand the concept of bulking and cutting and all that) i'm just looking for some insider secrets on gear or other to use for this purpose.

i currently take ephidrine/aspirin/caffeine stack and jog in the morning on an empty stomach... a lot of work for minimal results... is also try to keep protein grams at least twice as much as fat grams... i DO eat some fat though... ie. i drink tons of Ensure protein cans that have 14g protein and 6g fat.... (is this bad?)

all ideas will be rewarded with gratitude.

 

[mrhamilton]

If you want to bulk while losing that fat, add a little GH into your cycle. 2-4IU's EOD for a minimum of 6 weeks will eat that gut away, while allowing you to keep eating and building LBM.

 

[George Spellwin]

Perhaps substitute the fat in Ensure for High Lignan Flax Oil.

Here's more:
http://shop.massquantities.com/supplements/106.html

 

[BigJay81]

Perhaps substitute the fat in Ensure for High Lignan Flax Oil.

Here's more:
http://shop.massquantities.com/supplements/106.html

What's your idea for this I never have understood that.
Thanks
j

 

[macrophage69alpha]

super polyunsaturates are weak uncouplers of oxidative phosphoralation

 

[BigJay81]

Guess I would need to stock up on the ass paper from what you are saying macro.
Thanks for the info
J