Late night Drink

[Castro_bigdog]

Who like to have a drink before bed just to take off the edge..........

If you do, what you drink?

 

[PICK3]

Who like to have a drink before bed just to take off the edge..........

If you do, what you drink?

Actually alcohol and any other means of inducing sleep interfers with your natural REM cycles resulting in less "quality" sleep.

That being said, I occasionally use alcohol or xanax to induce sleep. Allthough it's not as good as natural sleep it's better than no sleep at all.

 

[Castro_bigdog]

Actually alcohol and any other means of inducing sleep interfers with your natural REM cycles resulting in less "quality" sleep.

That being said, I occasionally use alcohol or xanax to induce sleep. Allthough it's not as good as natural sleep it's better than no sleep at all.

WOW I did not know thay......