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Lactaid Milk...?

cozmokramer

New member
does anyone drink lactaid milk...?

most say that they avoid milk because lactose converts
to fat... but this stuff is fat free and lactose free too!

and it tastes good... any thoughts?
 
Yeah, the only reason to drink lactaid is if you're LI. And yes, regular whole or 2% milk is very high in fat. But if you want to drink milk, stick to skim or 1%.
 
Yes, lactose will convert, just like any other sugar if not utilized. I am allergic to just about everything under the sun, but when I crave milk, I know that Lactaid will not let me down.
 
Lactaid is great to me. If I eat or drink any kind of dairy in the morning, well, to say the least, there goes my breakfast. I really only drink it in the mornings, in the afternoon I am fine to drink or eat dairy and milk is alot less expensive.
 
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