stuffperson
New member
I have read that l-tyrosine is more bioavailable, but has to compete for uptake with other amino acids, while altyr does not have to compete.
Does that sound right to others? I keep finding conflicting info about both.
also, will tyrosine support thyroid output while in caloric deficit?
Does that sound right to others? I keep finding conflicting info about both.
also, will tyrosine support thyroid output while in caloric deficit?