knowing when to cut?

[Roidthelobster]

Hey guys this is my first post here.
I'm 18yrs old 106kg (233lbs), 6"2. I have roughly 14% bodyfat.
I eat anywhere from 220-300g protein, 300-400g carbs and I'm not 100% sure on fats, but the only fat i eat is from meats and tuna. I think my calories are around 4000 give or take.
I lift 5-6 times each week and currently do barely any cardio. (easy push bike ride 10min to and from gym).
It is currently winter so i dont really care about not having any abs, but then again im starting to wonder whether im getting too fat.
Some advice would be greatly appreciated.
Cheers

 

[Roidthelobster]

bump

 

[sebaco2011]

This would depend on your goal ?? For some 14% bodyfat is okay as long as their lifting that heavy ass weight all day , for others some like to be 10% or below.. The mirror and goal would be your deciding factor here I would think ?

 

[Roidthelobster]

yeh i guess so, thanks. strength gains are still going up quick so i mayaswell keep going with the bulk and reassess in a month or so.

 

[Manuelmcom]

it sounds like you got some muscle already, judging by your stats 106kg at 6"2 14%bf, so what are your goals, what do you bench, how big are your arms? or maybe just post a pic...

 

[Roidthelobster]

well my original goal was to get to 110kg and cut, im just worried about how fat i will get by the time i reach 110kg. I'm happy with current fat levels i guess i just have to keep an eye on them. I have only been hitting the gym for ~17 months, my bench is 150kg for 1 rep. i prefer dumbells though because i have broad shoulders and long arms and the range of motion suites me better. i can do 60kg (132lbs?) dumbells on incline chest press. no idea how big my arms are, i haven't measured them before...