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Keto products

i have not found a single "keto" product that has really that low amount of carbs in it that is claimed on the label. there are some hidden carbs they are not required to list (like sugar alcohols) but are nevertheless carbs to the body. and all of this stuff is overpriced anyway. pure protein powder is the only artifical food i use, other than that its meat and chesse, tastes good enough.
 
lowcarboutlet.com (best prices of all of them)

lowcarbmart.com

synergydiet.com

ALL great sites with yummy alternatives!!!!

PS: Go to the Diet and/or Foods forums.......you'll get more hits on this thread bro

:)
 
Keto Foods

Most have the hidden carbs such as glycerin. Don'y effect blood sugar, but are carbs none-the-eless. Only fiber carbs are the carbs I don't count. I do like their pancake syrup though. A couple swigs can help beat that carb craving. Only 1 gram of carb per serving for the syrup. Try walden calorie-free foods. i use their ketchup and a few of their salad dressings.
 
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