Keeping blood pressure down

[AMGETR]

I'm going to be on roughly 2G's of test a week for 5 weeks before I go back down to 1G test.

I want to make sure my blood pressure stays good, what can I use?

 

[Ulter]

AIFM to start. Most of the BP problems are related to the high E levels you get from the T conversation. And the usual, watch salt intake, water, etc.

 

[Mr.X]

I'm going to be on roughly 2G's of test a week for 5 weeks before I go back down to 1G test.

I want to make sure my blood pressure stays good, what can I use?

Add an anti-estrogen like arimidex ED, to keep the bloat down. In addition, water intake should be high, potassium intake ED, same with taurine.

For herbal help:
CAYENNE
CELERY
GINSENG
GOLDENSEAL
KELP

 

[macrophage69alpha]

Mr.X he is already using an aromatase inhibitor, He is using AIFM.

goldenseal is a diuretic, so it should be used with caution, though its probably of better use when not using an AI.

sesamin will inhibit platelet aggregation
anti-oxidents including vitamin C and R+ lipoic will help to maintain vascular tone.
omega 3's in the diet (flax and fish oil)

agree on the pottassium. would add magnesium as well. Taurine does have some impact by increasing cell volumization- its a good addition anyways for a number of reasons.

 

[AMGETR]

Thanks guys. Laura Binetti (Needsize's trainer) is putting my diet and program together. I hope she can do the same for me, that she did for Needsize.

 

[needsize]

Thanks guys. Laura Binetti (Needsize's trainer) is putting my diet and program together. I hope she can do the same for me, that she did for Needsize.

she definitely knows her stuff, but I have really only used her pre-contest, havent done much in the way of structural training with her yet

 

[ALIN]

I'm going to be on roughly 2G's of test a week for 5 weeks before I go back down to 1G test.

I want to make sure my blood pressure stays good, what can I use?

Arimidex helps my BP by reducing bloat and water retention.

 

[macrophage69alpha]

all aromatase inhibitors will reduce bloat and water retention. Though they wont help, as much, with progestenic bloating (nandrolone).