Just quit smoking......

[justwannagetsum]

I started smoking 13 years ago, quit 5 years ago, and started again a year ago. I was up to a pack a day. It has been 4 days now. I got sick of leaving the gym with a cigarette in my mouth. I am antsy as hell.... Nicotine gum isnt helping much. Anyone know when its going to get better?

 

[Shawn]

d

oh man, this period of time sucks..when i quit, the first month or two were horrible..always feeling sick..you will get better though, but it should take you a couple of months before you will get better..what were you smoking? i was smoking a pack of marlboro red's per day..

shawn

 

[musclepup]

I feel for you bud, I am going through the same thing. The addictive aspect of nicotine is supposed to go away within three to five days but the physical addiction can last much longer...possibly never? The gum doesnt do anything for me as I dont think I get addicted to the nicotine, it is the physical aspect of smoking that I am addicted to.

B

 

[justwannagetsum]

what were you smoking?
Parliament menthol

 

[Machine99]

Good for you!

I've not been smoking since Thanksgiving. I started when I was 13 and I'm finally not wasting my money on cigs anymore...the extra cash goes to gear though.

 

[King_of_Spades]

I just stop smoking last week. I'm using the patch. I don't crave cigarette anymore. I've been smoking for at lest 8 years, don't realy remember when I started, I think I was 11 or 12.
Good luck bro

 

[Lift or Die]

I have a friend that quit smoking last summer. He quit cold turkey and hasn't had one since. It takes lots of willpower which he has. Now he's starting to exercise and eat right. I wrote out a whole training routine and nutrition program for him to follow. He's been bit by the bodybuilding bug and loves it. The only problem is he's asking me when he gets to do his first cycle.