just got de-motivated

[MohawkMuscle]

I was speaking to a bodybuilder whom I thought was natural. he is 5'8" 205lbs in contest shape. Is marrried with 2 children and your all around family guy.

I asked him if he was 100% natural. He replied to me that NOW is is 100% natural but he sure wasnt 15 weeks before his contest!

Now that shows me that it is impossible to get super cut naturally. he said you will lose muscle if you try to cut. He went on to say that his friend Markus Reinhardt is natural, who seems to get shredded on a high carb diet.

I am now confused. I want that ripped appearance but I didnt want to use steroids...

What is one to do?

 

[Addicted]

Hmmm...

just move to Ethiopia.

 

[casavant]

You can get pretty cut naturally. Just do diet and cardio, take a day or two off every week to carb back up. Keep at it and you'll get pretty ripped. Not "drug ripped", but nobody walks around like that all the time anyway. You can still be in the single digits.

 

[MohawkMuscle]

I was 245 back in december.. I am now 220lbs so somthing is working...

Im eating about 2300-2500 caloires per day...

I think I may lower it to 2200 and see what happens.