joint woes...

[saint808]

Anyone know if that glucosamine stuff works for joint probs... my shoulder and elbows have been killing me lately. I did chest today and had some serious probs with my flat bench... my muscle wanted to go on and i didn't get my pump by my shoulder and elbow just didn't want to work anymore. Am I always gonna be like this or do I need to take like 200mg deca just for joint pain, and just work through it? It wasn't that much weight either (well for most people, for me it wasn't bad). Ugh been one of those days... any advice will be much appreciated... it's wierd lately i think my body is not getting any healthier... been having all kinds of crap going wrong.


Thanks,
Rich

 

[The Bull]

Go out and buy some MSM....Take 1 tsp. with a glass of water in the morning...