Joint problem

[fyyer]

Yeah, a couple of years ago, I began popping the joint ( where the knee cap is ) just as people pop fingers, it makes it feel better, and as time progress's on, needs to be popped again, Well I recently tried squatting, and I cant squat shit now. I feel pain at that part of the joint, right where I pop it, it feels like my knee caps are gonna blow out, any ideas? I dont want to just work my upper body, and have shitty legs.... I really want to see how well I can squat, but like I said, I get extreme pain on my knee caps, even just doing LIGHT weight.

 

[diamonddiceclay]

have you tried wrapping your knees while squatting or using msm?

 

[ukgear1]

i have same prob and it seems to be cartlige wear im taking glucosamie sulphate to try help it

 

[gwl9dta4]

i would go and see a doctor. You may have severely weakened ligaments and tie ins. This ususally results from the habit of popping joints. You can prove this to yourself by popping all the joints in your hand and fingers and you will be rewarded with severely decreased grip strenght.

You may be in need of a good rehab for the knee joint. Then following therapy perform several sets of leg extencions and curls to warm the joint up before squatting. I was in the bad habit of popping my back for a long time and paid the price with it always needing a pop to align or else i could not squat or keep proper posture. Since i stopped doing it may back came back to normal over time, hope this helps.


Sincerely.

 

[UNKNOWN SOLDIER]

I have that same issue. It feels like pressure is building up in the knee cap so I need to extend my leg and the knee pops and feels better. I just had an MRI and they came out perfect. I did notice that on Deca the pain was gone, most say it's the lubing properties of Deca. In fact on my EQ200 at 600mg per week most any tendon pain I had anywhere is now gone. I did some research on it and it seems that EQ causes the body to utilize more Glucosomine for Joints. My biggest worry about going back on Gear now at 40 after 13 years off and all the joint/tendon pain I have might be a waste of time. I'm glad I did it now because my body is pain free now, bigger, and stronger. Thank God for Deca and EQ.

I'm in Phase 2
Fina/Test/EQ

Phase one was:
Deca/Dbol/Test/Sust

Close to the end and in phase 3 will be:
Fina/Test/EQ/Halo