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joint pains

wootoom

EF MOD
Moderator
hey everyone whats up. i have a problem. i have really bad pains in my forearms when i lift lately. whats that from? and how do i get rid of it. should i take a break? help please. thanks
 
I get that too, now and again, most obvious when I'm doing barbell curls and it hurst like hell along the back of the forearm, I also thought it had something to do with that particular muscles flexability.
 
I get the same forearm pain when doing pullups, just as I get to the top of the movement. I finally broke down and used a velcro wrap and now I can get through a workout without the knifelike pain near the elbow.
 
hey paul allen its doing good but i migh have to switch to cardio for a week. unless there something you can do about this problem but i think yhe best bet is rest. i have gained 9 lbs with this var and i look more cut. and vascular.

hey paul "where were you the night of paul allens disappearance. well i dont know i mustve been returning videotapes" lol very good show one of my favs for sure.
 
wootoom said:
hey paul allen its doing good but i migh have to switch to cardio for a week. unless there something you can do about this problem but i think yhe best bet is rest. i have gained 9 lbs with this var and i look more cut. and vascular.

hey paul "where were you the night of paul allens disappearance. well i dont know i mustve been returning videotapes" lol very good show one of my favs for sure.

Thanks for update, I can't wait to start my var cycle in a few weeks.

Its unbelievable about my handle and the people here. I don't think there's one person on elite who doesn't know where it came from - great film, makes me feel less ashamed of my vanity every time I watch it!:D
 
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