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Yo guys, i would just like to that the guy who told me to check out Maw-out's hit program. I've set up a chart to measure my progress and 3 weeks in my strength and weight have been going out and my back has filled out.
To all of you who don't know the max out prog. you can check it out at this site: http://www.ast-ss.com/ and sign up for the 12-week program. It really has changed the way i lift.
To all of you who don't know the max out prog. you can check it out at this site: http://www.ast-ss.com/ and sign up for the 12-week program. It really has changed the way i lift.
