issue with my bicep

[treny]

I started to feel pain at work and now after i put a strain my bi it starts to hurt but goes away after a while like nothing is wrong. What does it sound like? torn or strained??

 

[thelion2005]

I started to feel pain at work and now after i put a strain my bi it starts to hurt but goes away after a while like nothing is wrong. What does it sound like? torn or strained??

Did you hear a POP?
Any bruising?
Can you find the center of the pain with your finger?

I'd ice the heck out of it and do nothing for one week. Wrap it when working out. And use very low weights when curling.

 

[treny]

no pop or anything.. it's like it hurts not as I'm useing it but when I'm not useing it. I can hold it with my other arm and support the weight of the bad arm and it stops hurting. top part of the bi close to the forearm