Isnt dextrose unhealthy?

[tapatio116]

I know the benefits of taking it for your post workout meal but is it potentially hazardous to your health since its pretty much sugar?

 

[Sim882]

Diabetes occurs when insulin continuously does not do its job of transporting glucose to muscle glycogen.

Reserve dex for PWO or post cardio, and this shouldn't be a problem

White potatoes have similar GI so if u want a healthier option consider them

 

[cobracock1979]

waxy maize instead

 

[Ripped2Shredds]

don't use it all the time, just PWO, it's not like you add pounds to your tea a day i hope...Think about how much fast food has, the sugar in Lemonade? Blizzards? You name it bro, you will be fine with it just in your PWO shake

 

[GUARDIAN]

research insulin spike, glycogen replenishment, insulin sensitive musclets

 

[deathdroprob]

I seen a tub 4kg tub of dextrose (like 85% I think) for $54. I was thinking of buying it

 

[[CinnamonBuns]]

I seen a tub 4kg tub of dextrose (like 85% I think) for $54. I was thinking of buying it

considering you can get dextrose from your local supermarket in the homebrew section for $3 a kilo, i wouldnt advise it.

 

[Sim882]

I seen a tub 4kg tub of dextrose (like 85% I think) for $54. I was thinking of buying it

Hey, just get waxy maize on myopure.com.au, or let me know if u have a cheaper source

 

[deathdroprob]

Hey, just get waxy maize on myopure.com.au, or let me know if u have a cheaper source

Yeah Sim, Ive been eyeing that off for a while now, It looks really good, and so cheap, but Ive heard on these boards to mix some Dex with WM....is this really even that good or is straight waxy good enough?

 

[[CinnamonBuns]]

mixing WMS with dextrose is no better than having plain dextrose. WMS gets slowed down my dextrose or maltodextrin.