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Is soy recommended ?

anthrax

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Delicate and controversial question......

On the one hand we have the "soy -> estrogens -> bitch tits" version

On the other hand... here is a new study on soy and DHT :

Two very different uses for soy are covered in the same study, published in the April issue of the journal Biology of Reproduction.

The protein-rich plant may help protect men against prostate cancer and male pattern baldness, the research says.

Scientists from Colorado State University, Brigham Young University and Children's Hospital Medical Center of Cincinnati discovered that consuming soy creates a molecule called equol in the intestine.

Equol is a natural and powerful blocker of a potent male hormone called dihydrotestosterone (DHT)
This natural metabolite made from soy isoflavones, which are found in high amounts in soybeans, does this very effectively.
"


SOURCE: Children's Hospital Medical Center of Cincinnati
 
Whether or not soy is a good thing, I'm gonna stay out of that debate. However, I know that soy and me don't mix. Whoooooie, talk about gas :biggrin:
 
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