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I love to eat Beefaroni, not very healthy but i like it, but it has like 1040g of sodium, is that bad for you????????
Is sodium good for you????
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Judah Bauer
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sodium is an electolyte...important for water balance and glycogen synthesis. The general pop is recommended to get 3 to 7g daily...guy's like us I imagine a bit more...which is no prob cause almost everything w/ protein has a good bit of sodium.
Beefaroni, however, probably isn't the best choice of foods.
Beefaroni, however, probably isn't the best choice of foods.
MeatHead57
New member
people say when cutting to cut out sodium but i say eat ur salt if those people want to die from dehydration then so be it!
id rather eat the salt!!
id rather eat the salt!!
if you ate 1040 grams of salt in one sitting you would probably die. I think beefaroni has around 800 mg of sodium. Not good, but NOT as bad as 1040 grams. That's about equal to a salt block to feed animals. (not quite 
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)SurfinDaily
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yeah it said 1040 mg not g, my bad.................
