is it possible.....

[aky]

to not eat enough while cutting? I just dont feel like eating..... i consume enough protein, through shakes, but only have 3 food meals?

 

[therookie]

throw a litlle EQ into your system

 

[Silent Method]

Is it possible...

to not eat enough while cutting? I just dont feel like eating..... i consume enough protein, through shakes, but only have 3 food meals?

Yep. Eat too little and your body will start to favor using your own protein for food instead of fat. (That is, it will try to save the fat for last.) Eat the standard 6 or so meals a day, just make the calorie content add up to what you need to cut. Try increasing your fiber in order to feel more full. Of course if you do, consider buying some beano...

 

[ragin']

must......eat.........

 

[Alexis]

Also throw in some anavar to prevent muscle loses

 

[aky]

well i should of mentioned that i'm on 500mg of testex, 400mg ttokkyo deca, 50mg zambon winny ED, t3's and hydoxycuts!

 

[liquidmuscle]

ditch that nasty hydroxycut eat some good clean foods like fish,chicken and if you are having a hard time eating just go buy some w8 gainer powder and throw it in there w/your protein drinks..i use w8 gainer 1850 and that shit works

 

[BigAndy69]

Shakes will not give you a full feeling.

You need more "fleshy" foods. Dry foods like protein powder will not satisfy you because they don't have much weight.

Example: a 133g can of Tuna has 35g of protein and 1-2g of fat. 30g of cold cereal has 20-25g of carbs, 2g of protein and 1 g of fat.

Your getting roughly the same calories but 133g will fill you up more than 30g.