i did 50 eod and got great results. my chest, shoulders and legs went up 40-50 pounds in their respective movements. but, i would inject it. winny is active much longer when you inject it than when you drink it, because drinking it forces it right into your bloodstream, whereas injecting it allows for a slower release, which is necessary when shooting every other day. you could drink 5 mg's (0.1 mL) using an insulin pin every 5 hours or so rather than injecting it. or even 10 mg's (0.2 mL), every 10 hours, which might be a bit easier to do. but i wouldn't drink it if you were gonna drink 50 mg's a one time. i did that my second cycle with winny, and didn't get good results until i started spreading it out, or injecting it.