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Interesting article about sweeteners....

It's because they compensate

But, we, humans sith a big an efficient brain, we know that taking aspartame instead of plain sugar doesn't allow us to eat some more ice cream

and, BTW, I still have some doubts as for extrapolation from rats or mice to humans
 
i think its true....

i feel when i drink a lot of diet soda i tend to cheat on carb dense foods... but when I never "cheat" I tend to do just fine... it must have to do with craving the sweet taste or something... or that im just being more lenient on my diet at the moment.
 
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