Insulin users!

[Sexual Mustard]

What's your simple carb of choice post-injection after a workout? If you could include amount of food and i.u.'s of insulin used, that would be cool beans.

 

[the*_Rat]

I have been using 10iu and a 950ml gatorade

 

[M.O.D]

8 units and a bottle of carbo force 15 min after..105 grams

 

[Daeo]

15ius and 150 grams of either ultra fuel or carbo force with 70 grams of whey protein...