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fireman664
New member
well, long story short, I open fractured, and severly dislocated my left pinky finger playing flag football. I find out today, but more than likely I will be on very restricted lifting with my entire left hand for about 8 weeks. It took a 4 hours surgery to get it back together correctly, and they dont want anything jeopardizing that, so they dont want me gripping anything.
I am due to take my last inj. of my cycle wed (test E., EQ)., then start pct in a couple weeks. I am looking for some ideas on trying to stay in shape lifting wise.
I will be wearing what is basically a boxing glove so that I cant grip things, but should be able to do some of the machines (in a couple weeks) where I dont have to balance or grip, in fact I could place the bar on the curl machine on my left wrist and still get at least some curls in.
Any other ideas a to excercises I can do? obviously legs are still in, along with abs and cardio, which leads me to believe maybe I should use this time to cut (which i hate to do post cycle), and to get into really good cardio shape.
Thanks in advance....just looking fro some ideas.
ps, the way it will bw splinted is bent foreward, like I am almost grasping something, but there is not much room to fit anything in my palm on the outside part of my hand, even without the boxing glove thingy.
I am due to take my last inj. of my cycle wed (test E., EQ)., then start pct in a couple weeks. I am looking for some ideas on trying to stay in shape lifting wise.
I will be wearing what is basically a boxing glove so that I cant grip things, but should be able to do some of the machines (in a couple weeks) where I dont have to balance or grip, in fact I could place the bar on the curl machine on my left wrist and still get at least some curls in.
Any other ideas a to excercises I can do? obviously legs are still in, along with abs and cardio, which leads me to believe maybe I should use this time to cut (which i hate to do post cycle), and to get into really good cardio shape.
Thanks in advance....just looking fro some ideas.
ps, the way it will bw splinted is bent foreward, like I am almost grasping something, but there is not much room to fit anything in my palm on the outside part of my hand, even without the boxing glove thingy.
