I really don't want to get any bigger. Honestly happy with my current wait of 210. I work in a professional environment and wear suits and would like to tighten up. I would say a solide 200 bills would be nice. It is December and there is snow on the ground. When should I start to lean up. Should I start now and do it very slowly and methodically. If so I when should I start using aas to help me out b/c I don't want to me be on more than three months at a time. Any advice?

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