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important question burning fat while on crutches

jonnysustanon

New member
just broke foot , will probably be on crutches for about 6 weeks, I would still like to diet, but is there any way I can still burn fat without doing cardio due to my foot. I would appreciate any help or past experiences anyone had while still trying to keep in good shape when on crutches thank you.
 
There's a machine that used to be called a UBE (I think) that's avaiable at some gyms and alot of physical therapy/rehab places. You use your arms like you would your legs on bicycle. Its actually pretty hard.
 
Hop on one foot...HAHAHA j/k....I think you should be fine if you manipulate your calories and take some good ole ECA...Hope you get back to normal soon.
 
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