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Im fed up with fat

thewood

New member
im fed up with my high bodyfat,im sure it still over 20%just came off a cutting cycle in mid january,i lost over 30 pounds but i still have a lot of fat,its at the point where im considering beggining another cutting cycle right nowim 5"10 219 pounds,what do u guys think i should do?
 
Be patient bro. I understand your frustration with cutting your b.f.%, but I would come completley off cycle and get your nuts going again before you jump right back on to another one. I would wait at least 6 weeks. What are you taking right now? Try some NYC, Animal cuts, r-ALA, Yohimburn, etc. in the mean time. What is your diet/exercise program like right now? I am trying to cut right now too (I'm 6'0" 215 @ ~12% right now). Try 30 min. of AM cardio on an empty stomach. It's been working wonders for me so far (I was @ 226 3 weeks ago). Hope this helps, bro!

-X
 
well i am completely off cycle right now,my cycle ended in mid jan.
my nuts always work on cycle or off thats never a problem,right now im on the swole genix program,doing 45 min of cardio every morning,im just frustrated with this fat!
 
Cardio!

Sorry but unless you have some type of problem where you will always be fat, the best fat loss is exercise.

My personal opinion is that dnp. clen, t3 etc should only be used to get under 10% bf

You can always try a ECA or NYC stack. Also try cardio on an empty stomach!

just my 2cc's
 
i do cardio every morning 45 min,i just want something to boost progress and get me hard and ripped.i wouldnt use t3 unless i had juice to go with it i wanna lose pure fat not muscle heheheh
 
As long as your diet is in check, it sounds like you're doing everything right. How long was your cutting cycle, and what did you take? It sounds like you've made good progress so far. If you keep hitting the cardio 45 min. every AM on an empty stomach I think you will eventually get the results that you're looking for. It's frustrating as fuck, but it just takes time bro.
 
well i was on a fina,prop,eq cycle,but i have a lot of fat too go thats why id consider another one in about a month but well see i guess
 
Have you ever tried Clen? Some people don't like it, but I have used it in cutting cycles a couple of times with pretty good results using 2 weeks on/2weeks off (with NYC or an ECA). You may try getting some r-ALA (Glucorell-R now). It has worked great for me so far also. You said that you came off cycle in mid January; I would think that starting another cycle around mid-March would have given you enough time off.
 
I'd never suggest DNP to someone over 20% bf... it is not as effective or noticeable at that percentage.

Just run.

C-ditty
 
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