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Ihop For Carb Up

gonelifting

Elite Mentur
EF VIP
Sunday I`ll be going to IHOP and that`s my carb up day. Everybody already knows I`m on this CKD and is asking "can you eat? can you eat?" (there) "sure I can".
So, what`s a good Carbup meal from there? Pancakes? waffles? anything? Milk?
 
pancakes aren't bad... try to get whole grain (unless its your first meal) ones and dont put butter on em.
 
I don't know, but it sounds delicious. :p Eat an extra waffle with blueberry syrup for me, please.
 
I could go for some pecan pancakes with pecan/maple syrup...or some nice thick french toast with a hot bannana syrup :p:p:p:p
 
Ceebs said:
I don't know, but it sounds delicious. :p Eat an extra waffle with blueberry syrup for me, please.

Thanks Everyone
Ceebs Sure, Will do. The only problem is about 25 people have asked me the same thing... HMMM 25 waffles...lol
The thing is I never go out, I`m like a robot I eat like 30-40 cans of tuna a week and now that they`ve asked me to go I don`t know what to eat "on the outside" lol I`d do better in jail. lol (I have`nt seen the sun/daylight in a few months)
 
I could seriuosly fuck up about two dozen french toast right about now....that has to be one of my favorite foods....PB & J sandwiches rank up there too :)
 
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