I just got done a 4 week PCT where I used 100mcg per day..... Mine was Omega brand, and it was amazing as usual.... This was my 4th IGF cycle, and it's great stuff..... I'm suprised it took you 10days to notice it, I noticed results like 3 days in with my cycles..... It's the pumps that are so noticeable.... I don't mean while working out either, I'm talking about just when I'm sitting around.... I feel like every muscle is pumped up in my body, like I did a full body workout or something, but I didn't.....
I like 100mcg per day, but for me, I don't really need that much.... I used 50mcg in my last cycle, and it worked well too for me..... I think an effective dose is different for every person, you just gotta do a trial and error thing..... I have never done it stacked with AAS, only in PCT, which is great.... It's perfect for bridging, and not losing any muscle, if not gaining some more.....
rizz