Ice Cream And Protein

[rolinhgh]

I know this is probably a little fatting for most, but damn it is so good take a couple of scoops of your favorite ice cream and a couple of scoops of your favorite protein powder mix in a bowl and let thaw in microwave for 20-30 seconds. THEN ENJOY.

 

[Loomer]

It's funny that you posted this, because I was just thinking that maybe an awesome postworkout shake would be a Whey milk shake with fat free ice cream. The only downside I could think of is I've read somewhere that Milk is low GI, but maybe combined with some fat free chocolate syrup, or yogurt would be awesome.

 

[greenday]

Why don't you just eat a hamburger, you will get your protein, instead of having fatty ice cream, and fat free ice cream tastes like shit.

 

[KnoXville]

interesting

 

[Loomer]

I have to disagree, fat free ice cream and frozen yogurt is awesome, especially if sweetened w/chocolate syrup.

 

[IJ26]

During cutting this summer I would have fat free ice cream as a post workout carb about 3 times a week. Sure it may not be the optimal post workout meal but I am at 6% bf now so it didnt make much of a difference

 

[gtrcivic]

Recently, i've been adding Edys fat free frozen yogurt and a banana to my Sports Pharma Promax protein shake with 2% milk. Sure makes a difference in taste and still getting alot more calories in at one sitting.

 

[Xtreme2001]

I could go for some fat free ice cream right now..