Right now im on wini tabs, i take one on one day and two on the next and then back to one and then to two so on for six weeks. THen i want to jump on some clen two weeks on two weeks off. If anyone could give me some advice any better way to do it please post. I weigh in at about 234 and about 10 to 11 percent body fat i have a little gut but i want to loose i have good genetics but their not the best can anyone help me out please. thanx