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FknKnuckleHd

FknKnuckleHd

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I'm stoked I got my body fat checked yesterday and lady at the gym tells me its 4%. She used the pinch tool(?) which I know isn't all that accurate but I wasn't going to complain and I figure I'd have it checked a few more times to hopefully get a more accurate average percentage. I plan on posting my before pics as soon as I get around to it. I just started my cycle of growth which will last about 5-6months mixing EQ, Dbol, winstrol and Omnadran at various different times throughout the cycle.

Currently I'm 5'10" 235lbs w/ 4-6% bf
Thinking of competing in the Mr. Maryland...we'll see.....
 
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FknKnuckleHd said:
I'm stoked I got my body fat checked yesterday and lady at the gym tells me its 4%. She used the pinch tool(?) which I know isn't all that accurate but I wasn't going to complain and I figure I'd have it checked a few more times to hopefully get a more accurate average percentage. I plan on posting my before pics as soon as I get around to it. I just started my cycle of growth which will last about 5-6months mixing EQ, Dbol, winstrol and Omnadran at various different times throughout the cycle.

Currently I'm 5'10" 235lbs w/ 4-6% bf
Thinking of competing in the Mr. Maryland...we'll see.....
Click to expand...


Damn.... LEAN and ripped it sounds. Post pics bro!
 
Bro, thats awesome! Keep that shit up, whatever you're doing is working. Get us some snaps so we can commence the "leaness envy". Youse a S.M.I.B.
 
Good job! I usually will add about 1.5-2% on whatever numbers I get from calipers at the gym. Seems more realistic. But nonetheless impressive numbers all around.
 
Bro even if you are at 6% you are still a monster That is an awesoem bf% for you size. You should get into some competitions if you arent already. Throw them pics up man. Congrats.
 
FknKnuckleHd said:
It looks like my ass better post some pics.....I had better come to the plate swing! I'll have some with in a wk, gota get my girl in gear.
Click to expand...

lol...yeah step up to the plate and show those numbers :)
 
Not calling you out bro....I trust ya, just want to see.....with those stats, you should be on stage....4% is not normal, nor fun to maintain for an extended period....I'll guess you are closer to 6, which is still respectible...I know at 4.8%, I was uncontrollably twitching.....
 
I've been at a legitimate 4% before. I wrestled in HS and college and was constantly cutting weight for the better part of 6 years. My senior year in HS the mother of our 119 class got worried and paid for a few of us to get submersion tests done. The Lange calipers said i was 5%, bio-impedance said 3% and the sub test said 4%. Five kids had to move up a class or two over the next 4 weeks. 4% isn't fun, you have no energy, and feel like shit all the time...BUT YOU LOOK FUCKING GREAT! Post them pics bro!
 
Yeah, those will be some nice pics!
 
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