I have a rubber duckie

[Robert Jan]

its amazingly resilient and elastic no matter how i bend or push it it comes back into exactly the same shape.

I have been trying to tuck its tail in so it wont pop out again but its impossible.

I bite it too

 

[Becoming]

LOl


this is pretty original material... I actually laughed...

but to change the subject - how did you find your way all the way from the nethelands to here? also it doesn't appear that you are a BB or PL or anything, how did you end u here and why have you stayed? (not telling you to leave or dissing you, just wondering)

 

[Robert Jan]

I'm a BB although my dedication fluctuates a lot, I'm natural, and don't have the best genetics.

My most impressive accomplishment in it is deadlifting 397 lbs raw while only 16 years old.

which is not all that impressive. So there/

I'm 6"3-6"4 and about 237 lbs right now, my best bodyparts are my calves and lats.

My calves are just silly at 19.5 inch but they dont look as silly because I wear shoe size 15.

My back is ok, but my bf is kind of high. Somewhere 15-20.

My arms are very skinny.

I lift but I'm not too serious or too good about it.

 

[Robert Jan]

I'm 18 now and couldn't deadlift 365 lbs to save my life.
So you can figure what happened.
I was even more fat at 16 though.

and as a child I was simply obese, peaking at 40%.

Lately the lowest bf I've had is 14% or so. I'm working on this now.
I want to be lean for the first time in my life.
I'm still looking for a good routine and diet ideas. if anyone wants to help...

I actually do pretty well with girls for someone who bloats up so much now that I think of it... Im never really aware of being pudgy. They say I dress well and have a good face. What I do know is my face doesn't seem to bloat, even if I get very fat.

 

[Robert Jan]

Back to duckie. I think he's a commie. My gf gave it to me and it's entirely bright red.

 

[Becoming]

Sorry can't help with a routine... I just try and lift as much as humanly possilbe every time I am in the gym...

That is pretty good tho - sure bet you are more jacked than 90% of the juicers on here anyways...

BTW shoot the duck... don't wait till they take him to guantanamo and you get hauled into a world court and all that shit...

 

[Robert Jan]

He's taken a board marker and made battle decorations on his face and everything. I think he might be a kamikaze duck

 

[MrMuscle]

you are 18? damn....i thought you were WODIN's age.

 

[Robert Jan]

haha. must be the avatar. I only wish i was wodin's muscle size.

 

[Becoming]

He's taken a board marker and made battle decorations on his face and everything. I think he might be a kamikaze duck

shit... he is probably possessed.... like in the omen...

now you have to chop off his head and burn the parts and bury the head and body seperately...

now would also be a good time to contact a preist...

 

[Robert Jan]

I can't... I have a strange sympathy towards him.

 

[Becoming]

I can't... I have a strange sympathy towards him.

yeah I love my dog but I'd eat that bastard in a heartbeat if it meant putting 50lbs on my bench....

 

[Robert Jan]

I dont see the relevance of that comment about your dog.

 

[Becoming]

I dont see the relevance of that comment about your dog.

you can not be more attached to the duck than I am to my dog...

btw I already ate the bastard, and he was only worth 25lbs, not 50...

 

[Ulcasterdropout]

My calves are just silly at 19.5 inch but they dont look as silly because I wear shoe size 15.

6'4" with 19.5 calves is nice!

 

[Robert Jan]

Yes, but, he seems to permeate my mind and control me at times. he just stops me

 

[Robert Jan]

I have also got thick knees and ankles and big feet Ulc so they dont look it by far

 

[Becoming]

Yes, but, he seems to permeate my mind and control me at times. he just stops me

hmmm - ever hear of the son of sam?

 

[Robert Jan]

nope

 

[Ulcasterdropout]

David Berkowitz

 

[Becoming]

David Berkowitz

yes. UCD can hear what Im talking about...

his dog used to permeate his mind and if you google him you will see where that got him...

you better kill that little bastard with a quickness...