....staying here reading our posts will make it worse.
Go to your room, turn off all the lights, and lay on your bed...
even if ya fall asleep, it'll help.
OK, lunch time try to get to a place where there's some shade, or even darkness (if possible)...
and if worse comes to worse, can't ya ask for a couple of Advil, etc?
I'm sure your co must have something...
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