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I had my first cheat day ...

Luciano_

New member
And it was a fkin disaster ... First, I went to a town near here and I end in a restaurant where the only thing they had was fish and greenies. Don't ask.
Later I buy some chocolate cookies and a chocolate shake, after the third cookie and the second zip I felt really bad.
Then I run out of money and I spent like 4 hs without eating or drinking.
When I returned home I prepared my self a sandwich, jam, cheddar, tomatoes. A cup of milk and I went to bed.
Not more than 2000 cal that day .. I am fking happy.

:worried:
 
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