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I don't get sore anymore

  • Thread starter Thread starter HighIntensity
  • Start date Start date
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HighIntensity

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should i be conserned, sign of overtraining? im getting stronger and ripped but am never sore I work out 6 times a week...crazy Arnold program

notice how i used "crazy" makes it so much more dramatic
 
No. If what you're doing is working, don't fuck with it. Soreness is not an indicator of growth or development. If you're not getting sore, it just means your body is adjusting to your workout. When you stop seeing results, that's when you'll want to make a change.
 
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