I discovered a great diet tip

[Razorguns]

I'm on hoodia (dietex) and it already helps a lot.

But I discovered something cool! See i'm not all looks and shit.

If i'm ever HUNGRY at work, and want to eat, and i'm in danger of eating a choclate bar or pizza slice or some shit --- i drink a big glass full of whey protein (vanilla from vitamin world) with water.

200 calories, protein, lots of good stuff and boom - hunger gone.

Amazing huh? I now take my protein to work. To cut down on mid-afternoon hunger pangs, and i'm all surrounded by fatty office worker food choices.

Hungry again? Boom - another large glass.

For women - you can have those slimfast shakes or whatever. I can now tell this tip to my personal training clients.

nothing to see now. move along.

r

 

[chewyxrage]

huh? That's like the most obvious thing I've ever heard.

 

[jerkbox]

hold on, let me get on the horn with the Nobel prize committee

 

[Razorguns]

puleeze. how many take protein to work. ???

 

[string_bean00]

puleeze. how many take protein to work. ???

I carry a 5lb jug in my truck at all times

 

[jh1]

puleeze. how many take protein to work. ???

LMAO... peeps on EF... prolly the majority!

I used to have a two file draws filled with sups at my office job...

Now I work from home....

Yeah... peeps take protien to work.. nuttin new broley... lmao..

 

[jerkbox]

i carry 2 fanny packs full of protein everywhere i go. one in front, one in back.

represent

 

[string_bean00]

i carry 2 fanny packs full of protein everywhere i go. one in front, one in back.

represent

lol

 

[SpyWizard]

Protein in the morning

Protein in the evening

Protein in the afternoon..


Protein makes us stronger, all of the day it's true..



Sometimes we get real hungry, that's when we know it's time...

every 3-4 hours, we like to go and dine................

Protein in the Morning

Protein in the Evening

Protein in the Afternoon

 

[heatherrae]

I can't bear to drink just protein powder and water. It is VILE. If I cant throw in a little fruit splenda and skim milk, I won't drink it...lol. I'm a piggy, I know.

Those slimfast shakes are like 300 calories each. I would be better off to just eat a small lean cuisine meal. Those are only 300 calories too.

 

[jh1]

I can't bear to drink just protein powder and water. It is VILE. If I cant throw in a little fruit splenda and skim milk, I won't drink it...lol. I'm a piggy, I know.

Those slimfast shakes are like 300 calories each. I would be better off to just eat a small lean cuisine meal. Those are only 300 calories too.

Ur getting the wrong protein mix... get Optimum Nutrition Vanilla- 10lb bag.... shit doesn't have any bad taste at all. All that chocolate shit without carbs makes me wanna gag.

 

[heatherrae]

Ur getting the wrong protein mix... get Optimum Nutrition Vanilla- 10lb bag.... shit doesn't have any bad taste at all. All that chocolate shit without carbs makes me wanna gag.

I'll try that kind after I'm not pregnant, anymore. Right now I'm not eating any protein powder, at all, only food because I don't want any sort of herbal additions of which I'm not aware. I just am sort of careful and won't even take a tylenol.

When I do buy protein, I usually get the vanilla whey stuff at GNC because it is convenient to just pick it up there. I hate the chocolate, even though I love real chocolate stuff. The vanilla tastes good mixed with a little fruit, but I've never found a brand that I could drink with just water. I literally gag and can't get it down. i'll try your stuff though.

 

[jh1]

I'll try that kind after I'm not pregnant, anymore. Right now I'm not eating any protein powder, at all, only food because I don't want any sort of herbal additions of which I'm not aware. I just am sort of careful and won't even take a tylenol.

When I do buy protein, I usually get the vanilla whey stuff at GNC because it is convenient to just pick it up there. I hate the chocolate, even though I love real chocolate stuff. The vanilla tastes good mixed with a little fruit, but I've never found a brand that I could drink with just water. I literally gag and can't get it down. i'll try your stuff though.

Try it with orange sunrise crystal light... tastes like a dreamsicle... I have one of those almost every morning.

 

[heatherrae]

Try it with orange sunrise crystal light... tastes like a dreamsicle... I have one of those almost every morning.

mmmmm...does sound good.