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I am so tired...wtf, always

jdynasty

New member
Help, I wake up like 8 times a night, any ones else have this issue
 
jdynasty said:
Help, I wake up like 8 times a night, any ones else have this issue


8 thats quite a lot.. i had a little problem, was anything from 3-5x.. but 8 thats a shit load! speak to your doctor, they might give you some pills that make you go to sleep ? anyway the only way to have a good nights sleep is to go to bed and get about 7-8 hours sleep, without wakeing up once . even if you wake up like 10 mins before your alarm goes off, then fall back alseep, . it still counts as having a bad sleep, and you will be 10xs more tired than if you slep on that 10 mins.
 
jdynasty I have the exact same problem... I have toss and turned all night/every night for aslong as I can remember...the only time I stay asleep is if I pass out drunk or smoke some trees. I have been taking benadryl at night to sleep, it helps but I still find myself waking up now.
 
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