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hurt my back!

The Rage

New member
so i'm pulling a wheelchair down some stairs yesterday and a freak thing happens. somehow i pulled something in my back. so i'm thinking i'm for sure out for the rest of the week which sucks b/c i just started noticing more gains. i was feeling like i wasnt growing but i was just getting used to seeing myself like this then after my chest workout monday, WOW! my chest looks and feels much bigger. but wish me luck guys i'm going to the doc in a few minutes and hopefully i'll be back in the weight room soon. otherwise i'll have to cut bait and pct.
 
The Rage said:
so i'm pulling a wheelchair down some stairs yesterday and a freak thing happens. somehow i pulled something in my back. so i'm thinking i'm for sure out for the rest of the week which sucks b/c i just started noticing more gains. i was feeling like i wasnt growing but i was just getting used to seeing myself like this then after my chest workout monday, WOW! my chest looks and feels much bigger. but wish me luck guys i'm going to the doc in a few minutes and hopefully i'll be back in the weight room soon. otherwise i'll have to cut bait and pct.

\
You'll get back into it. 2.5 years ago I rolled my car 6 times after jumpi9ng through a barn. I shattered me face, orbitol socket my L3 and l4 were broken and my left ear was eviscorated (torn off). Tokk some recovery and therapy but I'm squatting which never though I'd do and feel great. I'll show some pics from the ER if u like that shit/ gruesome stuff. A torn off ear looks like tortillini with cheese and sauce. lol
 
yeah send some pics... i dont have a weak stomach. but yeah my back is feeling better now. i think i'm gonna try to do some bi's and tri's tomorrow night.
 
mr_black said:
\
You'll get back into it. 2.5 years ago I rolled my car 6 times after jumpi9ng through a barn. I shattered me face, orbitol socket my L3 and l4 were broken and my left ear was eviscorated (torn off). Tokk some recovery and therapy but I'm squatting which never though I'd do and feel great. I'll show some pics from the ER if u like that shit/ gruesome stuff. A torn off ear looks like tortillini with cheese and sauce. lol
why jump through a barn?!!
 
Cauliflower Ear said:
dude can wait for those pics


Enjoy... The car was 01 Acura 3.2 TL

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Damn brother! I hope you are all better now. It looks like you were lucky on that one.

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TheRage, it sounds like a minor pull/strain. Do some light stretches, take ibuprofin or other pain meds if *needed* and try some warm soaks and massage. You should be good to go asap. I would still get checked out though.
 
C3bodybuilding said:
Damn brother! I hope you are all better now. It looks like you were lucky on that one.

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TheRage, it sounds like a minor pull/strain. Do some light stretches, take ibuprofin or other pain meds if *needed* and try some warm soaks and massage. You should be good to go asap. I would still get checked out though.


All better now. Only time my back hurts is when I take a break from the gym for longer than 2 weeks. When I'm in good form it doesn't bother me since everything is tight and supportive I guess. To Rage don't mean to hi jack but my point is you'll get better and get back on your game. Just be patient
 
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