HST or HIT??? Which is better while ON cycle?

[AAP]

any input?

 

[AAP]

I best be getting some answers right away

 

[rjl296]

DFHT

 

[powerforward]

aap,you thinking of changing your routine?
never tried hst, so i'm not much help on this one.

 

[Nighthawkk]

What is HST?

 

[goofball]

HST + juice = freaky gains (or so I'm told).

Go talk to the guys at the HST board, Blade especially (he's a big HST proponent and has been training/juicing for some time). Also, check out this thread in the FAQ forum.

HIT's just retarded, especially on cycle. You can handle so much more frequency/volume when on, it'd be a shame not to take advantage of it.

 

[UA_Iron]

I would definitely go with the HST, I kind of doubt the effectiveness of HIT - doesnt seem like enough volume even when not on a cycle. You'd probably see gains with both techniques but with the HST, like goofball said, you should see great gains.

 

[AAP]

bump for more input.

thanks for the responses so far.
I have read the HST board... very interesting.

 

[princeton]

whats HST stand for?