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How to switch from bulking to cutting?

Shinobi

New member
Im bulking right now following Mr. X bulking program and Im VERY happy with the results! Im just eating the necessary and Im not eating everything I see. My calories are very clean and no extra fat like I used to get from past cycles. My question is: How can I switch from Mr. X bulking program to a cutting diet? Should I cut calories litle by litle every week? Any input will be welcome. THANKS!!!
 
if i were you i would maintain for 3-4 weeks, depending on how much weight you gained on this bulking program (maybe 2 weeks if the gain was minimal). this will allow for your body to get used to the added muscle, so you wont lose a lot, if any of it when u start cutting
 
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