How to boost insulin sensitivity

[Lao Tzu]

I have a relative who is near death from insulin resistance. Aside from the obvious (diet & exercise) what can he do to increase his insulin sensitivity? So far I know of


Eat breakfast everyday
chromium
cinnamon extract
R-ALA
Omega 3 fatty acids
Magnesium
DHEA

I'm just looking for ideas to give to him right now, if there are others I'd like to hear them.

 

[OMEGA]

Exercise itself helps tremendously

noticed for my self that cardio and high endurance lifting helps ALOT