How to add muscle WITHOUT fat [new method]

[George Spellwin]

A new story entry has been added:

How to add muscle WITHOUT fat [new method]

I think I know you. I do!
You're looking to gain 5, 10, 15 and even 20 lbs of new muscle this year. But you don't want to get fat in the process.
You've been told it's "impossible" to add muscle fast and you'll be lucky to gain 1-2 lbs a month and you've been relying on old-school "bulking" and "cutting" methods.
Unfortunately, these methods leave most guys gaining enough blubber to raise the Titanic and having to diet longer and harder to get rid of it - leading to muscular loss during the cutting - cancelling out whatever extra muscle you gained!
What's the point of that?!

 

[stevesmi]

i've been preaching this strategy for years.

but everyone wants overnight results so it probably will never catch on.

 

[RyanGreg]

Lol at 1 week cutting 2 weeks bulking........ Lol

 

[Jbranken]

Lol at 1 week cutting 2 weeks bulking........ Lol

Lol at your ignorance.

 

[RickRock13]

Great article. This is very similar to an approach I take quite often