what kind of split/training routine?FISHTALES said:5-6 days
you jacked?HiDnGoD said:Weights, every other day, or 3. Cardio 2-4 times a week.
got any current pics?GoldenDelicious said:weights 5-6 a week, cardio twice a week these days (thats dedicated cardio, not counting bikeriding on the foreshore when i get bored)
youd think id be jacked, but my midnight snackery is killing me![]()
then why do you still look like shit>?Wootoom said:more than u
lolLestat said:then why do you still look like shit>?
have one of your hot bitches take some. give the nude ones to pick3 and the decent ones to the rest of usGoldenDelicious said:no super current ones (ie in the last few days) but im about where i am in that photo you were teasing me about. holding a little water maybe, but yah, bout the same, give or take a few new striations here and there. ive been meaning to take some, but...eeeeeeeeeh
Not yet. Monterey jacked. Gettin there.Lestat said:you jacked?

Smurfy said:3-4 days a week; lifting and cardio
pintoca said:slackertinator in da haus!
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