How Much To Take?

[DBOSS]

My first post. Just have a question....i just picked up a bottle of Sci fit nitrox and was wondering how much to take. The bottle says as a dietary supplement take twice daily but how many pills. Is 4 in the morning on an empty stomach and 4 later on good or 3 and 3 better? Thanks.

I weigh 170 and have been working out for 2 years.

 

[psychedout]

is this one of those nitric oxide supps?? if so, I kinda question on if they do anything, but either way, stick to the label recommedation.

 

[therookie]

I posted a reply but it didnt post......Here it is again

Nitrox is not that great, i would use the NO2 i used both and still use NO2.

3 pills 1/2 hour before breakfast
3 pills 1/2 hour before lunch
Drink A LOT of H2O and youll see better results and lay off the ephedrine.

I didnt beleive the ephedrine part but i stopped taking it 2 weeks ago and my pumps are more intesnse and last 2x as long due to the ephedrine not acting as a diuretic.

My advice if you wanna use this product is go with the NO2. Youll get mixed opinions from the board but thats my .02

Good luck, and drink ALOT of H2O