How much sleep do you get per night?

dusty2 · Oct 5, 2003

I get around 3 to 4 hours of sleep most of the time. After that my body wakes me up.

tuc biscuit · Oct 5, 2003

8-9 hours and I need it

lamamacita · Oct 5, 2003

9 1/2 last night. I have gotten a good nights rest for the past week, too.

spin721 · Oct 5, 2003

I need at least 8 hours....

3 to 4 isn't very good forbuilding muscle.

BabyMuscles · Oct 5, 2003

Not enough no matter how much I get. My range goes anywhere from 7-12. I could sleep all day if I have nothing to do.

EnderJE · Oct 5, 2003

6 - 9.

I wish I could sleep all day, but I got two alarm clocks (toddlers) who would scream if I did.

Cut · Oct 5, 2003

7 hrs - need more though.

tiger88 · Oct 5, 2003

8 then a 3 hour nap in the dsay

lucidblue · Oct 5, 2003

Usually about 6.5, but could use a little more.

c-sharp minor · Oct 5, 2003

I generally sleep 7-9, but I also could use more. :nighty:

Hannibal · Oct 5, 2003

I generally try for 6...but rarely get close.

b fold the truth · Oct 5, 2003

During the week I get 7-8. On the weekends I always get 8-9. My big training day is on Sunday...so Friday night's rest is the most important.

B True

ViperHMS · Oct 5, 2003

Monday-Thursday probably 8-10 hrs and then Fri,Sat,Sun maybe 2 1/2-4hrs if i'm lucky. I work 3 days a week @ 12hr shifts.

Viper

Powerfist · Oct 5, 2003

8 - 12 hours. Love to sleep!

dusty2 · Oct 5, 2003

It's hard to beleive that most of us sleep long hours when we are always on this board!