How much pottasium?

[starskulker]

how many milligrams of pottasium is good for a basic clen cycle?

 

[BigCracker]

I'm not sure. I just know too much supplemental potasium can cause you to have a heart attack. No bullshit.

 

[Cauliflower Ear]

2-3 bananas ed

 

[jonnydigital]

Potassium supplements are a maximum of 99mg per pill, as regulated by the FDA. I took 3 a day, but I still had some cramping. I also ran 3g of taurine a day.

 

[Mr.X]

how many milligrams of pottasium is good for a basic clen cycle?

you need 2-3 grams per day, that's 2000-3000mgs per day, check out AG they have potassium in higher dosages then 99mgs

read this Potassium article to get an understanding of how much potassium you need and why.