How Much BF% Have You Lost On A Cycle?

[RugbyNut]

Hey fellas

Just wondering what was the most bodyfat (%) you have ever lost on a cycle? You don't have to tell me that diet + cardio is far more important than gear, but I just wanna have a good idea at what is reasonable (I'm 17% shootin for 10%)

Please give a brief explanation of the cycle/diet/cardio.

Thanks, RugbyNut

 

[dinoallbino]

I dunno if its the r ala or winny but I too am a lot harder now than I was a week ago, running 600 - 800 daily

 

[hardrock]

I lost 6-7% doing CKD along with winny, fina , and prop.

 

[2Thick]

Most people do not lose body fat during cycles because they take in an excess of calories to guarantee growth.

With that being said, I have lost a few % points in the past that was a factor of gaining LBM and not necessarily burning fat.