How many use Dymatize Xpand ?

[SirDingo]

I have been using the product made by Dymatize called Xpand, and I use it pre-workout and post workout, have been using over a month and like it so far, what does everyone else think of it ?

So these are my supplements I take, please give opinions on any changes needed >?

Pre = 1 scoop Xpand

Post = 1 spoonful ONs Glutamine powder
1 scoop Xpand
3 scoops ONs Whey Protein = approx 75 grams

 

[AztecWarrior]

It was good but it gave me heartburn. I just had a hard time putting it down.

 

[the_alcatraz]

I use the pills. It's an awesome product.